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Support for anxiety and mental health crises
Anxiety UK
Anxiety UK operate a telephone helpline, open Mondays to Fridays between 9.30am and 5.30pm (excluding bank holidays) on 03444 775774. They also operate an email support service during these hours at , or you can text them on 07537 416 905.
The team also offer a range of online support services and groups over zoom – visit their website for more information.
Last updated 7 December 2021.
The Kaleidoscope+ Group Crisis Text Line
Trained volunteers are on-hand to provide support to people in crisis via text, 24 hours a day, 7 days a week. Text ‘TeamKPG’ to 85258. The service is operating as normal.
Last reviewed 7 December 2021.
Shout
Shout operate a text service for people experiencing a personal crisis, and operates 24 hours a day. Text ‘Shout’ to 85258. The service is operating as normal.
Last reviewed 7th December 2021.
YoungMinds Crisis Messenger Service
The YoungMinds Crisis Messenger Service is available 24 hours a day, seven days a week. Text ‘YM’ to 85258 for support via text. The service is operating as normal.
Last reviewed 7th December 2021.